5 tips to take care of elderly people common in Japan
Besides the development of medicine and welfare good society, the Japanese have adopted the secrets in the care for the elderly to become international has the highest average life expectancy of the world?
Health check periodically
Japan which is known for its system of health care modernization, but a sense of "prevention is better than cure" people also contributed in improving health, especially with those with less resistance as the elderly.
Once a month, families often take the elderly organize periodic health examination. It is the regular visits have helped elderly people at risk of disease prevention, as well as timely treatment as soon as there are signs in the body strange.
VietNamNet
Participate in community activities
encourage older people regularly exchange friends, participate in social activities such as entertainment, sports and volunteer work and an opportunity for them to exercise, has helped Crystal god youthful euphoria, thus limiting the loneliness and negative thoughts.
Especially in Japan, where 75 years old to be called "old", many older people are still engrossed in working despite the retirement age. The light work as sales at convenience stores, farmers at home ... helping the elderly in Japan vivacious, supple and find yourself always useful.
Appropriate diet
The majority of Japanese people preferred the traditional dishes made from fresh ingredients are clean, how to make less greasy and less spicy as miso soup, fermented soybeans, steamed vegetables, grilled fish, green tea, ... Mode nutrition care of the elderly in Japan often have more nutritional food supplement to nourish the health as ginseng, vitamin brown rice or with the guidance of a doctor.
Besides, Japan also has a rule that eating is never overfed to "offload" the digestive system.
Spend a lot of affection, attention, encouragement
Is a country with an aging population with 25% of the population in retirement age, Japan has always focused on dealing with the elderly with love and respect. Though busy, the Japanese often spend time with family in meal reunion, family tourism organization, visit the special holidays.
Health check periodically
Japan which is known for its system of health care modernization, but a sense of "prevention is better than cure" people also contributed in improving health, especially with those with less resistance as the elderly.
Once a month, families often take the elderly organize periodic health examination. It is the regular visits have helped elderly people at risk of disease prevention, as well as timely treatment as soon as there are signs in the body strange.
VietNamNet
Participate in community activities
encourage older people regularly exchange friends, participate in social activities such as entertainment, sports and volunteer work and an opportunity for them to exercise, has helped Crystal god youthful euphoria, thus limiting the loneliness and negative thoughts.
Especially in Japan, where 75 years old to be called "old", many older people are still engrossed in working despite the retirement age. The light work as sales at convenience stores, farmers at home ... helping the elderly in Japan vivacious, supple and find yourself always useful.
Appropriate diet
The majority of Japanese people preferred the traditional dishes made from fresh ingredients are clean, how to make less greasy and less spicy as miso soup, fermented soybeans, steamed vegetables, grilled fish, green tea, ... Mode nutrition care of the elderly in Japan often have more nutritional food supplement to nourish the health as ginseng, vitamin brown rice or with the guidance of a doctor.
Besides, Japan also has a rule that eating is never overfed to "offload" the digestive system.
Spend a lot of affection, attention, encouragement
Is a country with an aging population with 25% of the population in retirement age, Japan has always focused on dealing with the elderly with love and respect. Though busy, the Japanese often spend time with family in meal reunion, family tourism organization, visit the special holidays.
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